Free Community Workshop: Reduce Your Risk for Falls

About This Event

Learn practical tips and strategies to help prevent falls and stay safe at home! This free event is open to everyone, whether you want to learn how to reduce risks for yourself or a loved one.

What You'll Learn:

• Balance and strength exercises to improve stability
• How to move safely when getting up, sitting down or changing positions
• Simple changes to make your home safer

Speakers:

• Marissa Levine, PT – Aspirus St. Luke’s Physical Therapist
• Bryce Bottila, PT – Aspirus St. Luke’s Physical Therapist
• Nate Johnson, OT – Aspirus St. Luke’s Occupational Therapist

Light refreshments will be provided, and there will be a brief Q&A session to address your concerns.

Looking for more help?
Think you'd benefit from a personalized physical therapy session? We’d love to help you schedule an appointment -- no referral necessary! Learn more at slhduluth.com/PhysicalTherapy or by calling 218.249.6040.