Intro to Bladder & Bowel Health

About This Event

Join Jen Torborg, Aspirus St. Luke's Physical Therapist, for an informative session on bladder and bowel health in Ashland! Discover how small habit changes and targeted pelvic floor exercises can make a big difference.

What You’ll Learn:

• Practical tips to improve bladder & bowel function
• Simple, effective pelvic floor exercises
• When to seek help from a physical therapist
• Details on upcoming classes

This is a welcoming, supportive space to learn and ask questions—open to all! No registration required.

For more information, contact the Ashland Enrichment Center at 715-682-2776 or email Jen Torborg at jennifer.torborg@aspirus.org.