Cardiac Rehab Videos

Cardiac Rehab patients, please complete one educational video below per week and report to the Cardiac Rehab staff which video you completed before your exercise session.

• Cardiac Rehabilitation: lifestyle changes and risk factor reduction

• Controlling your risk factors for a healthier heart

• The benefits of cardiac rehabilitation

• The challenges of healthy eating

• Choose a variety of foods

• Healthy eating: fats

• Healthy eating: reducing calories, salt and alcohol

• Reading the food label

• Restaurants: making healthy food choices

• Managing portion sizes while dining out

• Medications

• Blood pressure/cholesterol